Wednesday, January 22, 2014

Parenting and American Ginseng for ADHD

Being a parent of a child with ADD or ADHD is a lifetime challenge.  You definitely want to be part of your child’s life for as long as you live, right?  Your child is having an ADD or ADHD condition should make your resolve all the more resolute.  But beware: being in the life of a child with ADD or ADHD is both overwhelming and frustrating.  But these emotions should not distract you from doing what you can, because as a parent, you have the capability to exercise a lot.  You just need to find all the help you can get, be it with advice from medical experts or natural methods and cures like American ginseng. You have the power to aid your child in meeting his or her challenges daily, channel his or her energy into positive areas while maintaining order in your home and controlling the negative symptoms of ADD or ADHD.

ADHD

Adopt a positive attitude and don’t be hard on yourself.  Getting fed up is normal, even in rearing a child without any psychological condition.  Thus, you always need to remember to take care of yourself. Children with ADD or ADHD are likely to be less mature than kids their age, usually displayed with their impatience and impulsiveness.  By being too hard on yourself, you will eventually transmit that attitude with your child, which will guide him or her to be more stubborn as they can sense your frustration.  

Tackle one thing at a time with your youngster.  Perform all activities piecemeal so that he or she won’t get frustrated and you will take it easy on yourself as well.  Sit down with your child and when he is settled, and set one rule for that sit-down session.  For instance, set a rule that when he or she is inside the bathroom and needs your assistance he or she needs to call you just once so that you can attend to him or her.  Tell your child about the no-nos like shouting and roughhousing.  Then, you can make a chart that would allow him or her to find out when a rule has been adopted.  Then if he or she follows for five times, you can give him or her some reward like a trip to the zoo or a story at bedtime.  A behavioral program will enable you to condition his or her behavior and at the same time give each other special time and beautiful memories. 

Another thing you can look into is integrating herbal supplements in your child’s diet. You may be struggling with your child’s inability to focus, so it would be wise to seek natural cures that will assist with that issue. Studies have shown that American ginseng may be effective in improving levels of inattentiveness in children with ADHD. Though the jury’s still out on how it can help in improving the general condition of ADHD, or bouts of depression and anxiety children with ADHD experience, the fact that it helps in focus is already a huge help.


As adults, we do not need to be helpless in dealing with children that have ADHD. We just need to know where to look for assistance, because they are abundant and can really ease the burden. 

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